Because YOUR
Wellness Matters
Reclaim Your Energy. Restore Your Body.
You've been last on your own list for way too long.
You've found Wellness Matters at just the right time.
I'm Kylie, and my mission is to help you feel your best through functional movement, restorative bodywork, and self-empowerment.
I’m a lifelong learner with a Master’s in Education and over a decade of hands-on experience in the wellness industry. As an E-RYT 500, CMT, and NASM-CPT, I integrate everything from Yoga and Strength Training to Massage and Cupping into a single, cohesive approach.
Wellness isn’t one-size-fits-all.
Every BODY is different.
That's why you deserve a bespoke program tailored to YOU!
Your goals. Your lifestyle. Your pace.
Ready to Feel Like You Again?
Because your time is precious.
Because your health is everything.
Because YOUR Wellness Matters.
Step 1:
Step 2:
The Result:
We take a thorough look at your history, how you move, and assess your goals.
We curate the exact mix of bodywork, yoga, and strength training your body is asking for.
You move forward with confidence, clarity, and a plan that actually sticks.
The Toolkit
Personal Training
Combine functional movement and corrective exercise to build sustainable, real-world strength.
Yoga & Mobility
Reconnect with your body and breath as you gain flexibility, mobility, mindfulness and balance.
Restorative Bodywork
Relax, release, and reset with specialized bodywork designed to truly heal. Specialties include Myofascial Release, Trigger Point, Cupping, Shiatsu, Thai, and Lymphatic tools.
Wellness Coaching
Get real, personalized support to eat well and feel better. Leave every session with practical tools to reclaim your energy and own your health.
In Their Words
"I've never felt better. I can see my abs for the first time. I can't believe I learned how to do a headstand at 65. My only regret is not starting sooner!"
Daniel, 66, CEO
"As a business owner and mom, having weekly massage, cupping and yoga has been life changing. I cannot recommend highly enough!"
Dawn, 31, Entrepreneur and Mom
"I used to spend so much time and money fighting traffic, apps, and overpriced drop-ins just to get piecemeal wellness care. Now, with Wellness Matters, it's all in one place and its actually working! "
Caitie, 45, Teacher
Start here: The Foundations Package
Reclaim your health. Restore your foundation.
You've who've spent years showing up for everyone else. Wellness Matters is where you finally show up for yourself.
I work with a limited number of private clients who are ready to prioritize their health and design a roadmap that actually fits their lives.
Inclusive of all levels and backgrounds, we look at your whole story to align the pieces and help you feel like 'you' again.
I’m here to give you the tools to finally feel your best.
The Foundations Package: 5 Sessions for $555
Session 1 (90 minutes):
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We take a thorough look at your history, how you move, and assess your goals.
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We curate the exact mix of bodywork, yoga, and strength training your body is asking for.
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You move forward with confidence, clarity, and a plan that actually sticks.
Session 2-5 (60 minutes)
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We get to work according to your custom plan
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Each session is unique, just like you
Book your free consult to see if we’re a fit.
Education & Workshops
Need a missing puzzle piece? Let’s build it.
I love collaborating, designing, and teaching. I partner with yoga and massage schools to provide the specialized programming your community is looking for. With a Master’s in Education and over a decade of hands-on experience, I design curriculum that helps students and staff move forward with confidence.
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Curriculum Development: Custom-built tracks for Teacher Trainings and continuing education.
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Specialized Series: Targeted training on anatomy, injury prevention, and recovery.
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YACEP Programming: Certified credits for instructors looking to deepen their craft.
Studios, let’s connect. I’m always open for partnerships and new collaborations.
